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Wellness Tuesday

Wellness Tuesday: Yoga Flow

Register with Yoga Strong

Experience Wellness Tuesday at Gervasi Vineyard Resort & Spa! Every Tuesday, guests will have the opportunity to experience Yoga, Pilates, or a Sound Bath class in the beautiful covered Pavilion led by the experienced instructors of Yoga Strong. Indulge in a day dedicated to nourishing the mind, body, and spirit while taking in beautiful lakeside and vineyard views.

Classes are held rain or shine! After class be sure to stay and experience lunch or coffee at The Still House or Crush House! Evening classes, enjoy the beautiful atmosphere of The Piazza!

Vinyasa Flow Yoga
An all-levels breath to-movement yoga class. Each class will include a slow warm-up, sun salutations, a flow sequence that could include balance, twists, or backends, and end with a longer cool down and savasana. Everyone is welcome regardless of yoga experience, but some familiarity with basic yoga postures is recommended. Please bring a yoga mat with you to class.

Date

Jul 23 2024

Time

6:00 pm - 7:00 pm
The Pavilion

Location

The Pavilion
Category

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